PERSONAL TRAINING

 

There's nothing more difficult than trying to achieve your "ideal" body on your own, believe me ive seen it all! My personal training sessions are designed around you to help achieve your goals; tailored sessions and the right motivation mean those goals become steps away not strides!

           Group Training Sessions

 

Group sessions are are starting soon, a friendly but intensive workout intended to cover all major muscle groups, enquire online or call me to find out more!

           Running Club

 

I am looking to start a running club, regular meetings to get out and about in the great outdoors, if you are intersted in joining please contact me.

           Adults Boxercise

 

A bit like a circuit training class but with boxing style activities. This is a non contact class but great for fitness, muscle conditioning and stress relief!

           Schools

Many schools look to provide extra curricular activities for children, boxercise is not only a fun way to keep fit but also helps develop concentraion, coordination and social skills in a freindly environment. I provide all the equipment for groups of upto 16 children so no additional expenditure is required.