What i can offer you....
There's nothing more difficult than trying to achieve your "ideal" body on your own, believe me ive seen it all! My personal training sessions are designed around you to help achieve your goals; tailored sessions and the right motivation mean those goals become steps away not strides!
Group Training Sessions
Group sessions are are starting soon, a friendly but intensive workout intended to cover all major muscle groups, enquire online or call me to find out more!
I am looking to start a running club, regular meetings to get out and about in the great outdoors, if you are intersted in joining please contact me.
A bit like a circuit training class but with boxing style activities. This is a non contact class but great for fitness, muscle conditioning and stress relief!